I found the format and content of Sacred Space helpful in my own prayer-meditation practice. Today, I went to Pray-as-you-go and was delighted to see resources in Mp3 format. Especially the Preparing to Pray section (which is always the first hurdle for many of us) where there are simple 4 minute guides for breathing exercise and body exercise It’s so true after these years of wreslting in the art of prayer (which is often seen as a “spiritual” exercise) we need to actually begin with the physical. The 8 minute segment of At the end of the Day where we are guided through a review of the day helps us wind down and allow us to walk through the day and reflect upo different events and encounters. Very helpful and enriching.
very interesting! thanks for posting Sivin this.